I provide advanced clinical care for clients with musculoskeletal pain, injuries, and lymphatic conditions. With over 13 years of experience and Level 5 Advanced Clinical & Sports Massage training. I specialise in helping people recover from injury, reduce pain, and improve mobility. I also offer highly specialised treatment, including:
Sports Massage - for injury rehabilitation, muscle pain, and performance support.
Advanced Lymphoedema Management using evidence-based FG-MLD, to help ease swelling, support lymphatic health, and improve comfort.
Oncology Massage & Oncology Scar Therapy - safe, supportive care tailored for those affected by cancer and post-surgical recovery.
TMJ Dysfunction Therapy - to relieve jaw pain, headaches, and related musculoskeletal issues.
Based in Holmfirth, West Yorkshire, I primarily support from Huddersfield, Saddleworth, and the broader Kirklees area. However, I also have clients who travel from places like Manchester, Cheshire, and Southport."
Health Cash Plans
Clients with health cash plans can often claim back the cost of treatments with Old Mill Therapies through:
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Health Shield
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Westfield Health
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Medicash
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Simply Health
This makes professional treatment more accessible and affordable for those with cover.
Why choose Old Mill Therapies?
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Over 13 years of advanced clinical experience.
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Specialist in sports injuries, lymphoedema, and oncology massage.
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Trusted by local charities such as After Breast Cancer Diagnosis (ABCD)
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Professional, compassionate, client-centred care.
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Located in Holmfirth - easy access from Huddersfield, West Yorkshire & Saddleworth.
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Contact: 07921021320
Treatments
Temporal Mandibular
Dysfunction
Specialised Care for TMJ Dysfunction
“Specialist treatment for jaw pain and dysfunction. Whether you’re experiencing clicking or locking of the jaw, teeth grinding, headaches, or neck and shoulder tension linked to TMJ disorder, each session is tailored to ease pain, improve movement, and restore balance to your body.”
Foot Health Care
Fully insured foot health care offers
the following services:-
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Nail Cutting
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Callouses
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Corns
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Ingrowing Toe Nails
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Athletes Foot
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Split Heels
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Plantar Fasciitis
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Strapping
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Neurovascular checks on each visit.
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Home visits upon request.
Price List
Advanced Clinical & Sports Massage
Treatment price: £60.00
Advanced Lymphoedema Management (Fill & Flush) Treatment price: £60.00
Pre/post-operative therapy using a combination of MLD and Deep Oscillation Therapy.
Treatment price: £60.00
Oncology Massage
Treatment price: £50.00
Temporal Mandibular Joint Dysfunction
Treatment price: £55.00
Relaxing Massage without stone
Treatment price: £50.00
Relaxing Massage with hot stones
Treatment price: £55.00
Sculptural Lift incorporating facial reflexology Treatment price: £50.00
Foot Health Care
Clinic £35.00
Home visits £40.00
Actual treatment time is 45 mins.
Terms and Conditions
General
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By becoming or being a customer of Old Mill Therapies (Tina Murray), your agreement with these terms and conditions is implied.
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These terms and conditions may be updated at Old Mill Therapies' discretion.
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It is your responsibility to read and understand these terms and conditions, of which a written copy is available upon request
Accepting these Terms and Conditions
Whilst accessing this site you are agreeing to the Terms and Conditions on the site. If you act negligently in any of the responsibilities specified in these Terms and Conditions (including Old Mill Therapies privacy policy), you shall be liable for all losses and damages that this may cause to Old Mill Therapies and Tina Murray. You acknowledge and agree that these Terms and Conditions constitute the complete and exclusive agreement between us concerning your use of Old Mill Therapies.
Treatment Timings
A 1 hour treatment includes:-
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45 minutes treatment time
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15 minutes dressing time.
On the 1st visit, an additional 15/20 minutes consultation time is included free of charge.
Treatment Expectations
Each client's anatomy is different and responses to treatment differently. Therefore, results can't be guaranteed as many factors can influence the outcome.
Prepaid Courses of Treatments (Block Bookings)
All courses of treatments must be paid in full at the time of booking and completed within 12 months and are non-refundable. Missed appointments may result in treatments deducted from your course.
Have a validity of 12 months from the date of purchase, unless otherwise stated.
Price Alterations
Old Mill Therapies reserves the right to alter prices without prior notice.
Personal Items
Please ensure you retrieve all of your personal items before leaving the premises, as Old Mill Therapies cannot be held responsible for lost items.
Cancellation Policy
Please Read
Once a booking has been made by you, the customer, it is a contract between you, the customer, and Old Mill Therapies, that the appointment will be attended to and paid for.
All clients are requested to pre-pay a booking fee preferably paid by the online booking system.
Late Arrival
If you arrive late, Old Mill Therapies will endeavor to give you the full appointment time. Unfortunately, due to time constraints this may not be possible nor guaranteed. The full treatment price is payable even on late arrival. By booking a treatment with Old Mill Therapies for a set time you have agreed to pay the fee for that time even if your treatment time is reduced by your late arrival.
IMPORTANT
If you fail to contact Old Mill Therapies 2 days prior to your appointment to rearrange or are in non-attendance, you will not be eligible for a refund.
If Old Mill Therapies is running late, you will still have the full duration of your booking. If you are unable to stay any later, your price will be adjusted and any treatment time lost will be added to your next session free of charge.
If you need to discuss things further, please don't hesitate in contacting me via e-mail: contact@tinamurray.co.uk
I am taking every care I can to assure everyone is safe and enjoy their treatments.
Thank-you for your co-operation and understanding.
Tina Murray MSMA, ACMT, FHP
Advanced Lyphoedema Therapist (FG-MLD),
Advanced Clinical Massage & Sports Massage
Temporal Mandibular Joint Specialist
FHP
“Couldn’t recommended Tina highly enough. She is knowledgable, responsive and highly trained in all types of therapies. I was so impressed with how she approaches her clients’ problems. Tina has treated a variety of needs within my family and when faced with a niche issue, she will research until she finds the answer. She provides a very personal experience - unlike most other therapist and her pricing is very reasonable. It’s worth every penny”
Hannah Catherine
Aftercare Advice
To ensure that you gain maximum benefit from a treatment, I recommend that you:-
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Loosen tight clothing – this inhibits lymph flow.
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Increase the amount of water you drink over the next few days.
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Reduce your caffeine intake.
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Avoid hot baths, showers, and saunas.
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Avoid alcohol for the next 24 hrs.
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Try to cut down on smoking.
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Make time to relax - this allows for the blood pressure to return to normal.
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Regular exercise (not too strenuous) exercise helps with muscle contraction.
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Deep diaphragmatic breathing also helps to promote healthy lymph flow.
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Around 10-15 minutes per day elevate your legs.
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Diet is important; a light diet of raw foods is recommended so that the body does not need to concentrate on sluggish digestion. Low salt diets are recommended for a healthy lymph flow.
Occasionally, you may experience reactions when the body begins its self-healing process and eliminations of toxins. These reactions include :
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Frequent visits to the toilet.
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Runny nose/cough.
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Slight rash as the skin rebalances.
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Perspiration.
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Considerations which have been suppressed may flare up temporarily before they heal.
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Deep sleep or difficulty sleeping and vivid dreams.
APPOINTMENTS AVAILABLE
Monday - Friday
9.00am - 6.00pm
Saturday by arrangements
Tel: 07921021320
